Summer is here and it’s time for outdoor fun in the sun! Take some time this summer to care for your teeth. At Grand Dental Nichols Hills we want to make sure your smile remains healthy while you’re out and about having summer fun.
A great way to start is by coming in for your regular dental checkup. We’ll clean your teeth and check for signs of disease, damage or decay. It’s also a good time to go over brushing and flossing techniques and address any questions or concerns you might have.
Also, don’t use your teeth as tools this summer! Teeth are meant for chewing food, not for crunching on ice, tearing through packages, opening bottles, or anything else. Using teeth for functions they’re not meant to perform can lead to damage that could be costly to repair.
While sugary treats are popular during the summer, take a moment to think about your sugar and sweets consumption because that can be harmful to your smile. The same goes for sodas: if you’re going to drink them, do so with a straw to help lessen the impact on your enamel. Consider reaching for a class of water instead. Water also helps to flush your mouth and keep it healthier.
When you’re reaching for the sunscreen this summer, don’t forget to also grab the tooth brush and floss. Good dental health habits are important year round.
Interested in learning more about a dental checkup or some of our other general dentistry services? Call us today at Grand Dental Nichols Hills to schedule your appointment. Our Oklahoma City dental office is conveniently located for patients who live or work in the greater OKC area.

The end of the year is getting closer and closer. That means that, for many, remaining dental benefits are about to expire. So, with the two months we have left, why not take advantage of them right now?
Halloween is just a couple of weeks away now. That means that, soon, another night of trick-or-treating will be underway. Trick-or-treating may primarily be a young kid’s activity, but if we adults are honest, we’ll admit to nabbing a piece of candy (or two or three) from the supply we bought to hand out.
Over the next few weeks, families in Oklahoma and everywhere else in the country will be facing a new school year. That means that now is when parents will be focused on buying new clothes for their kids, new schools supplies, a new lunchbox or backpack, and more. What can get lost in all that great rush of activity, though, is something that’s very important—a back-to-school dental checkup.
You may have heard of dentists using