The National Sleep Foundation is clever. Since 1998, they have designated the week of Daylight Savings Time (“spring forward”) as National Sleep Awareness Week. Falling on March 9^th-15^th, 2025, it’s meant to bring attention to the 45% of Americans who deal with insufficient rest that affects every aspect of their lives, from their mental and physical health to their personal and professional relationships.

So what does one actually do during National Sleep Awareness Week? Before committing to going to bed early, ask yourself these three basic questions—the answers could point to a serious sleep problem you can take steps to resolve almost immediately.

You’ve had your dentures for a while now, and they are starting to be on your mind more and more. You find yourself worrying about them when eating or speaking, and frankly—you’re tired of having to take them out to clean them every single night. While these issues are certainly better compared to dealing with missing teeth, you do have an option that could solve everything—dental implants. Many people in your situation choose to upgrade, and their only regret is that they didn’t do it sooner. But what is the process like? Keep reading to get a quick, step-by-step guide.

Cosmetic dentistry is becoming more popular each and every year, with the number of people getting elective procedures like whitening and veneers growing by tens of thousands. You’ve thought about it, but changing the appearance of your smile is a big deal, and you don’t want just any dentist to do it. How can you make sure you’re partnered with the right professional? These 3 tips will give you the certainty you’re looking for while saving you from having to do hours of research online.

Our goal at Grand Dental Studio is to offer a true dental home to Oklahoma City and the surrounding communities, which is why we are excited to welcome Dr. Chris Foster to our team! Keep reading to learn a little more about him as well as find out what this addition means for our patients.

Did you know that your dental insurance benefits are about to reset without rolling over? It’s the same whether you have $50 left on your annual maximum or $500—any money you don’t spend before January 1^st 2025 will go straight back to your insurance provider. Instead of being part of the group of Americans that will lose a collective 100 billion dollars in benefits this year, there is still time to take advantage of your coverage before 2025 rolls around, and here are five of the most effective ways.

The pumpkin spice and candy all appear at once as soon as fall starts, but October isn’t just the beginning of “spooky season”–it’s also National Dental Hygiene Month! What does this mean, who put this together, and why does it matter in the first place? You’ll find the answers to all of these questions and more below as we discuss how regular oral hygiene can do much more than just keep cavities away!

Anyone with sleep apnea will tell you that it affects just about every aspect of your life, including many you might not expect. When people think about sleep apnea, they picture being tired in the morning, at work, or behind the wheel. But that exhaustion doesn’t magically go away during the holidays, meaning it can also interfere with Halloween, which is just around the corner.  

If you’re hoping to get the most out of the spooky season without feeling like a zombie yourself, these simple tips will make sure things stay (fun) scary for all the right reasons.

Whether you’re looking at long-term studies or reading Google reviews, it quickly becomes apparent just how reliable dental implants are. They’ve maintained a 95% success rate for decades, which is something very few treatments (dental or otherwise) can boast.

While this sounds great if you’re thinking about getting them to replace your missing teeth, how is it possible? What makes dental implants different from all the other tooth replacement options? While there are many factors to consider, here are the three most important.

The effects of aging can be seen in every single part of the body, including your smile. While dental issues are a possibility for any person at any age, certain problems become much more common as the years go by. Knowing what to look out for cannot only help you protect your parents’ and older relatives’ pearly whites, but also your own! By thinking ahead, you can ensure you’ll have a golden smile for your golden years.

The American Dental Association, CDC, and every healthcare provider you ask will say that people should attend semi-annual checkups and cleanings with their dentist. This type of global consensus is rare in the medical field, so why do so many doctors (including dentists and non-dentists) agree on this? It’s because over the decades, these simple appointments have been shown to be extremely effective at protecting two things that are probably very important to you—your smile and wallet.